Sleep app with sleep analysis function as well as alarm clock
Sleep Tech is currently attracting attention as a service that collects and analyzes data at bedtime using various cutting-edge technologies in order to obtain good quality sleep. A typical example of this is the “sleep app” that can be used on smartphones. Let's take a closer look at the sleep app "Sleep Cycle", which not only wakes you up but also has an excellent sleep analysis function.
Click here for an image of a sleep app that not only wakes you up but also has a sleep analysis function.>> , The alarm turns on at the timing when sleep becomes light. It's known as an excellent alarm app that gently wakes you up, but it's not the only one.
Since it has all the support functions for sleep analysis, such as recording the history of sleep time and recording snoring, it is recommended that you try this sleep app first.
The function that sounds the alarm at the time when it is easy to wake up, which can be said to be basic, sets the time at which you have to wake up in advance. Sleep is monitored 30 minutes before the specified time, and an alarm sounds when sleep becomes light.
Analyze your sleep compared to the average with the app
And Sleep Cycle records various information such as the time to wake up and go to bed, the time to fall asleep, the sound of snoring, etc. I will give it to you. The graphical display makes analysis results easy to understand.
The function that allows you to compare your own sleep data with the average values in Japan and other countries is also unique. It's also a good idea to analyze how far your sleep is from the average.
When the sleep app detects the depth of sleep with an accelerometer, it may not be possible to obtain correct data on hard floors. Sleep Cycle can measure various data with a microphone instead of an acceleration sensor depending on the setting. You don't have to put your smartphone on your bedside, so it won't disturb your sleep.
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