If you can't analyze it yourself by the person who is pointed out and is pointed out and the psychology of the person who is reverse?What is the reason for those who are angry when they are pointed out?When and why the emotion of "anger" is born

2022, what year do you want to do?

Some people say, "I want to do my best this year," while others may think, "I don't know even if you are suddenly asked."

If you are such a person, why not look at your "emotions" first?

The book "Emotion is jacking the brain immediately" by editor Yohei Sadoshima, preventive medicine researcher Yoshiki Ishikawa, and manga artist Shoichi Haga, "Emotions jack the brain immediately".The method for perception is introduced.

This time, three people talked three with the theme of "anger".What do you see when you see "anger"?

佐渡島さん:（石川）善樹が教えてくれた、ハーバード大学の研究で使われている「感情のチェックリスト」では、「怒り」と「イライラ」が別の感情として分類されていたよね。

But for me, I think these two are on the same line and are different in strength.An image with anger as a stronger emotion.

Ishikawa: Basically different.

In order to explore the reasons, I tried to remember what I was angry with, but there was no angry event.

日常においては、怒りよりもイライラのほうが頻度は高い気がする。

Sado Island: There is not much image of Yoshiki angry, but is it frustrating?

Ishikawa: That's right ... For example, when a draft version of the paper proceeding in the lab is sent from the staff, is it frustrating to the quality (laughs)?

I'm so frustrated that I'm expecting, but when I hit the frustration, that act doesn't lead to growth.

However, if you don't expect it, there's no growth ... what should I do!?

Haga: Are you frustrated that Yoshiki will increase the work burden on himself?

Ishikawa: No, it's not the level you expect.

After all, I'm the one who doesn't grow the most.

いろいろと考えてフィードバックをしても、それが相手に正しく届いてなかったりすると、「自分はいったい何を見落としているんだ？」とイライラする。

Haga: In my case, I feel that the feeling of frustration is still allowed.

A long time ago, there was a person who started eating large corn ice on a crowded train.And stay standing.I was standing right away, so I was frustrated every time the train shaked.

でも同時に、「この状況でアイスを平気で食べられる人がいるんだなあ」と面白がる気持ちもあって、正直、許せないほどではない。だから「怒ったか」というとちょっと違う。

If this is anger, I think the feeling of "unacceptable" is stronger.

Sado Island: Speaking of which, I was pointed out by Cork's employee the other day, "Mr. Sadojima was just angry."I'm not angry, but I'm strongly careful.

But I think I was frustrated by the other person.

だから「怒っていましたね」と言われたら「怒ってはいないよ」と返すけれど、「イライラしていましたね」と言われたら、「いやあ、そりゃあイライラするよ！」と答える（笑）。

As I said earlier, I was angry, rather than for myself who couldn't put out the output we wanted.I'm frustrated by the other person and I'm angry with myself.

With that in mind, we usually treat "frustrated" as "anger" and may be incorrectly recognized.

Ishikawa: Maybe a mistake is occurring in how to capture emotions.

Sado Island: I think so.If she is complicated in emotions, she will be "angry" or "angry" just because she is told in a strong tone.

By asking yourself, "Is this feeling frustrated or angry?"

In that case, "frustration" and "anger" are not only on the same line, but also the concept of Harvard University, which is another emotion.

Ishikawa: "Anger" can demonstrate explosive power depending on the type, but I think it's amazing that people who are angry with unexpected things are going.

Looking back on the past revolution, there are people who have been angry at the king's governance.The anger's feelings of "the feudal system is useless!" Or "Defeat the king!"

In modern times, there is something other than politics.

環境保護の分野では、大量の海洋プラスチックごみが海を汚染していることに怒りを感じたオランダの青年が、18歳でNGOを立ち上げて画期的なアイデアでごみを回収する『オーシャン・クリーンアップ』プロジェクトを打ち出している。

It is now a global activity, and I think this sensitivity is amazing.

Sado Island: Not only angry, but big emotions are a condition for success.

If you have a strong sense of euphoria, you can give it to many people in various ways, which will result in it.

However, if negative emotions do not manage well, I think they will destroy themselves.

I've never been afraid of my anger, and I've never made anger a source of behavior.

Ishikawa: Speaking of which, is there any angry person to point out that it is generally right?

The so -called "reverse gire".What is that psychology?

Sado Island: Because the aligage is rather abstract.

I am pointed out that I am not able to think firmly, so I wonder if I can not refute.

冗談っぽくいじられることに対して怒る人もいるけれど、最初にまず戸惑いという感情が起きて、それを自分の中でうまく分析できないと「怒り」になっちゃう。

実を言うと僕は、相手を知る手段として意図的にその人をイライラさせることがある（笑）。

You can't create emotions such as happiness, pride, and hope in a short time, but you can do it for a moment and one word.

「なるほど、この人はここがイラッとポイントか〜」みたいなところから理解が深まって、会話の幅が広まっていくんだよ。

I think it's a good way to get to know frustrated points to make friends with the first person to meet.

Mr. Haga: Mr. Sado Island, we use that method in a meeting with a rookie manga artist (laughs).

Sado Island: I'm doing (laughs).

The theme is a bit off, but I think that people grow up to make various standards inherent.When you are a child, you don't know the standard itself in the first place, so everything is outside.

そこから自分なりの基準をいくつも作っていくことが、大人になるという過程じゃない？

What I feel when I have a meeting with a rookie manga artist is that I am very concerned about my evaluation even though it is a meeting to improve my work.

The standards are outside.In that case, you will not be able to start unless you start by praising.

Mr. Haga: Does that mean that your evaluation of your work is also internalized?

Sado Island: That's right.How can you do it quickly?

If the evaluation is inner, you will think that your perspective is distorted, so you want a critical perspective.

I'm going to look for someone who says critical things.Because the reflection at that time is the best.

… Well, whether or not to hear that opinion (laughs).

Ishikawa: It was close to Sadojima's "Exploring points", but I remembered the words of a newspaper reporter I met in the past."If you want to understand the person deeply, you should know what you feel angry."

For example, when Sado Island looks angry, think, "There's something that Sado Island is taking care of, and it's not satisfied. So what is it?"

「怒り」が大切なものが脅かされたときに起こるものならば、こうしたサインとして捉えることもできるよね。

Conversely, those who have nothing to do, or those who don't have to worry about it may not get too angry.

Sado Island: "Anger" is quite primitive in emotions.

「恐怖」なんかもそうだけれど、人にかぎらず多くの動物にも存在するし。

Ishikawa: If you explode negative emotions and strong emotions such as anger, the surroundings instinctively try to avoid it.

I'm not used to dealing with it, or I'm not good at finding a positive meaning in negative emotions.I just run away.

Sado Island: In the world of manga, negative emotions such as "anger" and "sadness" are easier to add and express.

Drawing an angry face in five steps is relatively easy, but it is difficult to have five levels of safe face.

「今よりもっと安心できる顔して」なんて言われても困りそう。

Haga: "Thank you" and "hope" are quite difficult.It seems that you can draw in words, actions, and episodes ...

佐渡島さん:ネガティブ感情のほうが、視覚的に読み取りやすいってことか。

石川さん:そこで僕が目指したいと思った境地が、能面。能面にはあらゆる感情が詰まっていて、無限の表情があると言われているから。

Haga: Are you both positive and negative?

Ishikawa: It seems to be made with that concept.It is said that the face structure is not symmetrical but slightly different between the right and left, and the one with all the emotions is.

That's the ultimate.

「ものごとを細かく分解して理解する」のはわりと普通だし想像もつくけれど、能面は「調和していく」という発想。色即是空であり、空即是色みたいな。

佐渡島さん:レオナルド・ダ・ヴィンチの作品『モナ・リザ』は、彼が「すべての人をリラックスさせる笑み」を追求するために描いたものだという説を唱えている人がいて、僕はそれをすごく面白いと感じた。

Some people are wary that smiles are too strong, and if you don't know if you're laughing, you'll be worried.

Looking at Mona Liza from the viewpoint of accepting and giving peace of mind, I think it would be a good idea.

Ishikawa: By the way, the side of Hannya also has "sadness" behind the "anger", the upper part of the surface is the expression of "sadness", and the lower part is "anger".

Therefore, when expressing sadness, it turns downwards and emphasizes the upper half, and when hitting anger, turn upwards.

When people are angry, they are sad at the same time ... certainly, if you explore the roots of anger, it may lead to sadness.

Anyway, I want to live every day with a feeling of Noh, which has integrated all emotions (laughs).

Sado Island: Noh, it's interesting.If you copy it, the picture will be better.

Haga: I feel that the expression that comes to be visible changes depending on my emotions of the day.

Sado Island: Yes, Haga -kun, let's find and decorate the cool face!

I will think about emotions every day!

Haga: At night, it looks very scary (laughs).

Source The emotions jack the brain immediately

What emotions have emerged in you after reading this article?

Emotions that are less conscious every day."In fact, people can be happy by disassembling and grasping each one," says Yoshiki Ishikawa.